1.800.221.5175
Catechetical Programs
Christ In Us Grades K–8
Parish, K–8
School, K–8
Bilingual, K–6
We Believe: Living Your Catholic Identity Grades K–8
Parish
School
Full Access
Bilingual
We Live Our Faith, Catholic Identity Grades 7–8
English
Full Access
Bilingual
One Faith, One Lord Grades 7–Adult
English
Bilingual
Our Catholic Faith Grades 4–6
English
Bilingual
God’s Own Making
Grades 4-8
Discovering God
Ages 3–5
Between You and Your Child
English
Spanish
Catechetical Bilingual
Cristo en nosotros
Cursos 1–6
Creemos Identidad católica
Cursos K–6
Vivimos nuestra fe
Cursos 7–8
Nuestra fe católica
Cursos 4–6
Una sola fe, un solo Señor
Cursos 7–Adulto
Entre usted y sus hijos
Cursos K–8
Sacraments Programs
Believe • Celebrate • Live | Bilingual Edition Ages 7–15
Reconciliation Primary
Eucharist Primary
Reconciliation & Eucharist Intermediate
Confirmation Restored Order
Confirmation
We Believe and Celebrate
Baptism
Spanish Edition
Prayer Books
My Reconciliation and Prayer Book, Ages 7–9
Mi Reconciliación y libro de oración, Edades 7–9
My Mass Book, Ages 7–9
Mi libro de la Misa, Edades 7–9
We Believe and Pray, Grades 4–6
Sacraments Bilingual
Creer • Celebrar • Vivir Edades 7–15
Reconciliación Primaria
Eucaristía Primaria
Reconciliación y Eucaristía Intermedio
Confirmación Restauración del orden sacramental
Confirmación
Creemos y celebramos
Bautismo
Libros de oración
Mi Reconciliación y libro de oración, Edades 7–9
Mi libro de la Misa, Edades 7–9
Lifelong Faith
Bible Resources
The Compass Bible for Catholic Teens
YOUCAT: Youth Catechism of the Catholic Church
YOUCAT: Catecismo Joven de la Iglesia Católica
La Biblia católica para jóvenes
Adult Resources
Becoming a Parish of Mercy
Catechism
United States Catholic Catechism for Adults
General Directory for Catechesis
Professional Development
Professional Development
Catechetical Learning
Theology of the Body Course
Catholic Identity Course
Resources
English | View All
Catechetical Resources
Virtual Events
Religion Blog
Catechetical Downloads
Videos
Liturgical Seasons
CHATechesis Podcast
Bilingual | ver todos
Recursos catequéticos
Eventos Virtuales
Blog de Sadlier Religion
Descargas Catequéticas
Videos
sadlierReligion Hero-1.png

November 14, 2013 WBAS Cat Prayers & Reflections, WBAS Topics Virtues & Values, REL Topic- Virtues/Values, REL Asset - Prayer Card

Catholic Virtues Series: The Benefits of Temperance

I don’t remember much about the discussion, but I do remember Father Lascelles’ response. I was lingering with other teachers and school staff around the dinner table and talk had turned to overindulgence. What qualified as substances or experiences that could do damage to one’s body and soul? Father Lascelles’ quiet observation silenced us all: “Too much of anything is bad for you.”

It’s been a few decades since the conversation took place but the wisdom of that comment sticks with me. My dinner companions and I were all serving as volunteers in a program called the Frontier Apostolate. We lived in a small complex in Fort Saint James, British Columbia, and were paid a whopping $50 a month, plus room and board, for our service to the school. The bishop of Prince George, Fergus O’Grady, built and staffed all of the Catholic schools in his diocese with volunteers from Canada, the United States, Ireland, and the United Kingdom. Father Lascelles was pastor and oversaw the school as well as the parish and a couple of missions. Every night he came from his home on a reservation two miles away to eat dinner with us.

Temperance_PryrCrd_thumb_750px

Prayer for Temperance Download Now

 

With little to do in a small and remote town, we spent many hours discussing philosophical issues. I don’t remember most of them, but that discussion, in particular, sticks with me. I didn’t register it at the time, but my experience in Canada was teaching me why temperance is one of the virtues upon which others hinge (thus, the meaning of a “cardinal” virtue). On the surface, it is about reigning in our appetites – all of the too-much behavior that leads, at worst, to addiction. At its core, however, lies the grace of simplicity. By practicing self-control, resisting extremes, and abstaining from anything that, in excess, is bad for us, we come to appreciate the benefits of temperate living. What arises is contentment with what we have rather than hoarding or yearning for more. Peace, gratitude, and joy all hinge upon its practice.

My three years as a volunteer were some of the sweetest of my entire life. I met my husband, Ron, and made other friends who remain dear to my heart. In some sense, our lives since those days have been a quest for something similarly temperate – the simple joy of dinner conversation and the quiet recognition that all we need is what we already have.

 

Bright Ideas

  • Engage your family or class in a discussion about temperance. How does practicing self-control lead to a more contented life?

  • Download my Prayer for Temperance, and use it in your parish or home.